Last week’s Zoom got a little wordy. I’m going to try to cut it down to size and keep it more about the run. It’s all about the run.
Goals: 4 runs, total miles-1o
Tuesday: 2.7 miles on the TREADMILL (dum dum dum). I have avoided the treadmill so far but it was so dang hot outside. It wasn’t too bad. I felt really dizzy when I got off (ear issues? Elevator’s do the same thing to me). But it was a good run. I averaged 4.5 miles per hour but got up to 5 mph for a good chunk of time, too. On Friday I want to do a 4 mile run and will do it on the treadmill if it continues to be Too Freaking Hot.
Will update as the drama unfolds!
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